Finding it Tough?

RAFA are offering the opportunity for your branch to host one of our face-to-face ‘Finding it Tough?’ (FiT) courses. The courses aim to develop mental resilience and is delivered by a qualified trainer. This is a fantastic opportunity to improve the wellbeing of your local RAF community through your branch. 

We can deliver a course on a date of your choosing (subject to availability), and further support you by inviting members of the branch on your behalf via email. We can also provide you with assets to promote the course to your members. 

If you are interested in holding a FiT course at your branch, please discuss this with your Branch, Member and Wellbeing Officer to arrange a date and time, or email FIT@rafa.org.uk for more details.